Yoga is a classical Indian Discipline, which involves, amongst other things, a system of physical exercises covering an enormous range of body movement.  Through Yoga we can discover and develop flexibility, strength and stamina of mind body and spirit.  It helps us to maintain balance, reduce muscular aches and pains and move forward with a sense of grounding and purpose.

We are all unique and each bring to yoga our own sculpted and beautiful shape set out by our individual journeys through life.  Yoga brings us the ability to mould those shapes into a way that overcomes the obstacles we encounter, enabling us to see joy in everything around us.  Namaste ♥

                                      Friendly, mindful yoga classes suitable for everyone

TESTIMONIALS

Belinda is a brillant teacher , her classes are safe thanks to her excellent knowledge of anatomy , fun thanks to her sense of humour and are suitable to all levels. Whether you are looking to increase your flexibility , improve your strength and stamina or just want to be in the hands of a safe teacher , I would highly recommended Belinda , she has inspired me and helped me to grow as a yogi for many years. Philippe L.

Belinda is an exceptional yoga teacher; her knowledge and enthusiasm for her craft is wonderful and every conversation we have, I feel I am learning something new. Do check out her classes. Joanna F

Belinda is an inspirational yoga teacher and as other have stated has adapted so well in the situation we find ourselves in. Currently, she continues to provide her students with weekly classes online which not only help focus and calm the body and mind but continue to connect her yoga community. Julia H

I am loving being able to join in Belinda’s zoom classes. Belinda is a fabulous knowledgeable attentive and very correct teacher. I would recommend you join her either on zoom or in the hall when she is able to return, you won’t regret it. NS

Belinda is an extremely passionate and knowledgable Yoga teacher. She exudes warmth, humility, compassion, charm and of course humour, at the right moments. Whether a teacher, regular practitioner or beginner, you will all find her classes thoroughly enjoyable and delightful. I adore her classes for many reasons. Go along. You will not be disappointed . Jayne T

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